Nutrition Facts for Spanish tortilla con cebolla
Image of Spanish tortilla con cebolla

Spanish tortilla con cebolla

Item Rating: 69/100

One cup of Spanish tortilla con cebolla is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Spanish Tortilla Con Cebolla is a delicious and comforting dish from Spain, featuring simple yet flavorful ingredients. Made primarily with eggs, potatoes, and sautéed onions, this traditional Spanish omelette is both hearty and satisfying. It's often enjoyed as a tapa or main course and reflects the essence of Spanish cuisine, where high-quality ingredients shine. While the dish contains healthy elements like potatoes and eggs, it's important to note that it also features oil for cooking, which adds richness. Whether served warm or at room temperature, Spanish Tortilla Con Cebolla is a versatile dish that’s easy to love.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 15.7729g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 236.5931mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 9.4637g 0%
Vitamin D 63.0916IU 0%
Calcium 78.8643mg 0%
Iron 2.3659mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 12.4%
Carbs: 41.2%