1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
317.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spanish Style Rice, a staple in Mexican and Spanish-inspired cuisine, is a flavorful dish made with long-grain white rice, tomatoes or tomato sauce, onions, garlic, and a blend of savory spices like cumin and chili powder. Often cooked in chicken or vegetable broth, it develops a rich, aromatic flavor and a vibrant reddish-orange hue. While traditional recipes can vary, some versions incorporate vegetables like peas, carrots, or bell peppers for added nutrition. Spanish Style Rice is naturally low in fat and provides a good source of carbohydrates for energy. However, sodium levels can vary depending on the broth and seasoning used, so opting for low-sodium ingredients is a healthier choice. It pairs wonderfully with proteins like chicken, beans, or fish, making it a versatile side dish for balanced meals.