Spanish seafood paella

Item Rating: 71/100

One cup of Spanish seafood paella is around 250 grams and contains approximately 330 calories, 18 grams of protein, 10 grams of fat, and 45 grams of carbohydrates.

Spanish Seafood Paella is a vibrant and aromatic dish hailing from the sunny shores of Spain. Bursting with flavors, it combines succulent shrimp, tender mussels, and flaky fish, all nestled atop a bed of saffron-infused rice. This colorful medley is enhanced with fresh vegetables like bell peppers and peas, delivering both taste and nutrition. Rich in protein and healthy fats, paella is a wholesome choice, while the spices offer anti-inflammatory benefits. Perfect for sharing, this iconic dish captures the essence of Mediterranean cuisine, making every bite a celebration of Spanish culture.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 10g	0%
Saturated Fat 2g	0%
Polyunsaturated Fat g
Cholesterol 120mg	0%
Sodium 800mg	0%
Total Carbohydrate 45g	0%
Dietary Fiber 2g	0%
Total Sugars 2g
Protein 18g	0%

Vitamin D 0IU	0%
Calcium 60mg	0%
Iron 2.5mg	0%
Potassium 400mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%

Protein: 21.1%

Carbs: 52.6%