1 serving (50 grams) contains 228 calories, 10.4 grams of protein, 20.1 grams of fat, and 0.9 grams of carbohydrates.
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Nutrition Information
Calories |
1078.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.5 g | 122% | |
| Saturated Fat | 36.0 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.6 mg | 63% | |
| Sodium | 3744.1 mg | 162% | |
| Total Carbohydrates | 4.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 49.3 g | 98% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 710.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spanish sausage
Spanish sausage, widely recognized by varieties such as chorizo, is a flavorful cured or semi-cured meat originating from Spain. This sausage typically consists of ground pork seasoned with smoked paprika, garlic, and salt, which give it its distinctive deep red color and smoky, bold flavor. Depending on the type, some chorizos are dried and ready to eat, whereas others require cooking. Traditionally part of Spanish cuisine, it is commonly used in stews, tapas, or paired with bread and cheese. Nutritionally, Spanish sausage is high in protein and iron, contributing to muscle health and red blood cell production. However, it is also rich in calories, saturated fat, and sodium, making moderation essential for a balanced diet. Some artisanal chorizos may contain preservatives, but many are made using natural methods of curing. Its robust taste makes it a satisfying choice, though best enjoyed as part of a diverse and varied diet.
