1 serving (150 grams) contains 125 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
197.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 295.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spanish red wine
Spanish red wine is a celebrated hallmark of Spain's rich winemaking tradition, often made from grape varieties like Tempranillo, Garnacha, and Monastrell. Originating from renowned regions such as Rioja, Ribera del Duero, and Priorat, it pairs beautifully with Mediterranean cuisine, particularly tapas, cheeses, and roasted meats. Rich in antioxidants like polyphenols and resveratrol, Spanish red wine may support heart health and limit inflammation when enjoyed in moderation. A standard glass typically contains around 120–130 calories and 3–5 grams of carbohydrates, but overconsumption can negate potential health benefits and contribute to weight gain or liver strain. With moderate tannins and vibrant notes of red berries, spice, and earthy undertones, Spanish red wine offers a nuanced flavor profile that complements a balanced lifestyle. To enjoy responsibly, limit intake to one glass per day for women and up to two for men, following Health and Dietary Guidelines.
