Spanish paprika

Spanish paprika

Spice

Item Rating: 75/100

1 serving (5 grams) contains 19 calories, 0.9 grams of protein, 0.9 grams of fat, and 3.7 grams of carbohydrates.

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904.8
calories
42.9
protein
176.2
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
904.8
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.2 mg 4%
Total Carbohydrates 176.2 g 64%
Dietary Fiber 114.3 g 408%
Sugars 23.8 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 428.6 mg 32%
Iron 42.9 mg 238%
Potassium 4714.3 mg 100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

55.8%
13.6%
30.6%
Fat: 386 cal (30.6%)
Protein: 171 cal (13.6%)
Carbs: 704 cal (55.8%)

About Spanish paprika

Spanish paprika, known as "pimentón," is a versatile spice derived from dried and ground red peppers, primarily cultivated in Spain. It comes in three main varieties: sweet (dulce), bittersweet (agridulce), and hot (picante), each offering distinct flavors that enhance traditional Spanish dishes like chorizo, paella, and stews. Rich in color, its vibrant red hue not only adds visual appeal but also signifies high levels of antioxidants such as beta-carotene. These compounds support immunity and combat inflammation. Spanish paprika is also a source of vitamin A, E, and dietary fiber while being low in calories and fat. However, its sodium content may vary depending on preparation, so moderation is key, especially in processed foods. A staple in Mediterranean cuisine, Spanish paprika not only elevates flavors but also contributes to a balanced diet when used thoughtfully.