Nutrition Facts for Spanish meatball
Image of Spanish meatball

Spanish meatball

Item Rating: 62/100

One cup of Spanish meatball is around 238 grams and contains approximately 476 calories, 36 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Spanish Meatballs are a flavorful twist on a classic dish, combining ground beef or pork with aromatic spices like paprika, garlic, and cumin. These savory spheres are often simmered in a rich tomato sauce, inspired by traditional Spanish cuisine. Packed with protein, they offer a hearty meal option, perfect for energy without the guilt. While they can be indulgent due to their saucy goodness, you can always pair them with a side of fresh vegetables or whole grains for a healthier balance. Enjoy the vibrant taste of Spain with every delicious bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 28.5714g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 28.8%
Carbs: 19.2%