Spanish gazpacho

Item Rating: 76/100

One cup of Spanish gazpacho is around 240 grams and contains approximately 106 calories, 2.9 grams of protein, 7 grams of fat, and 13 grams of carbohydrates.

Spanish Gazpacho is a refreshing cold soup hailing from the warm Andalusian region of Spain. Bursting with vibrant flavors, it combines ripe tomatoes, crunchy cucumbers, crisp bell peppers, garlic, and a splash of olive oil, blended to a silky smoothness. This delightful dish is not only delicious but also incredibly healthy, packed with vitamins, antioxidants, and hydration. Served chilled, Gazpacho is perfect for hot summer days, making it a beloved staple in Mediterranean cuisine. Enjoy the taste of Spain while nourishing your body with every sip!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	105.6

Total Fat 6.96g	0%
Saturated Fat 0.96g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 720mg	0%
Total Carbohydrate 12.72g	0%
Dietary Fiber 2.4g	0%
Total Sugars 8.4g
Protein 2.88g	0%

Vitamin D 0IU	0%
Calcium 26.4mg	0%
Iron 0.96mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%

Protein: 9.2%

Carbs: 40.7%