1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.8 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spanish coconut rice
Spanish Coconut Rice combines the rich flavors of coconut milk with the aromatic essence of Spanish cuisine. This dish features long-grain rice cooked to perfection in creamy coconut milk, often seasoned with garlic, onions, and a hint of paprika or saffron for a subtle smoky depth. Originating from a blend of Caribbean and Spanish culinary traditions, it bridges tropical sweetness with savory Mediterranean influences. While the coconut milk lends healthy fats and essential nutrients, the dish can be calorie-dense depending on preparation methods and added ingredients. Typically served as a standalone side or paired with proteins like grilled fish or spiced chicken, Spanish Coconut Rice embodies comfort and flavor in every bite. Its moderate fiber content and filling nature make it satisfying, though portion control is recommended for those watching fat intake.
