Spanish beef empanada

Item Rating: 61/100

One cup of Spanish beef empanada is around 238 grams and contains approximately 556 calories, 24 grams of protein, 32 grams of fat, and 48 grams of carbohydrates.

Spanish Beef Empanada is a delicious pastry filled with seasoned ground beef, bell peppers, onions, and a hint of spices that bring the flavors of Spain to life. Originating from Latin American cuisine, these savory delights are perfect for any occasion. Packed with protein from the beef, they can be enjoyed as a hearty snack or meal. While the pastry shell adds a crispy texture, you can opt for baked empanadas to keep it lighter. Indulge in this tasty treat that satisfies cravings while offering a unique taste of Spanish culinary tradition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	555.5555

Total Fat 31.746g	0%
Saturated Fat 12.6983g	0%
Polyunsaturated Fat g
Cholesterol 63.4921mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 3.1745g	0%
Total Sugars 3.1745g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.9683mg	0%
Potassium 396.8255mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 16.7%

Carbs: 33.3%