1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spandauer
Spandauer, also known as Danish pastry, is a flaky, buttery treat originating from Denmark’s rich baking tradition. Made from laminated dough crafted with generous layers of butter, it is typically filled with jams, custards, or marzipan and often topped with icing or nuts. This indulgent pastry is a staple in Danish cuisine and has gained popularity worldwide for its delicate texture and sweet flavor. While Spandauer is undeniably delicious, its high content of refined flour, sugar, and saturated fats makes it a calorie-dense food low in essential nutrients. Enjoyed in moderation, it can be a delightful addition to a coffee break or festive gathering. Its rich carbohydrates provide quick energy, though it's best paired with fiber-rich foods or balanced meals to mitigate spikes in blood sugar levels. The Spandauer exemplifies a celebration of culinary artistry rather than a health-conscious choice.
