Nutrition Facts for Spanakopita muffin
Image of Spanakopita muffin

Spanakopita muffin

Item Rating: 59/100

One cup of Spanakopita muffin is around 238 grams and contains approximately 595 calories, 14 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Spanakopita Muffin is a delightful twist on the classic Greek pastry. Bursting with fresh spinach, creamy feta cheese, and fragrant herbs, these muffins combine the rich flavors of Mediterranean cuisine into a convenient, bite-sized treat. Packed with vitamins from the spinach and lower in carbs than traditional phyllo dough, they make for a healthier snack or breakfast option. Perfectly baked with a golden crust, Spanakopita Muffins offer satisfying indulgence without compromising on nutrition. Enjoy this flavorful fusion that celebrates the essence of Greek cooking in every muffin!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 16.6667g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 10.0%
Carbs: 33.5%