1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spamasubi
Spamasubi is a popular Hawaiian snack or lunch option influenced by Japanese cuisine. It consists of a slice of Spam, a cured canned pork product, placed atop a block of white rice, and wrapped with a strip of nori (seaweed). The combination blends the salty, savory flavor of Spam with the mildness of rice and the umami of nori. While Spamasubi is rich in flavor and highly convenient, it is important to note its nutritional characteristics. Spam is high in sodium and saturated fat, and the white rice contributes simple carbohydrates. However, nori provides trace vitamins and minerals like iodine and iron. Due to its sodium and calorie content, Spamasubi is best enjoyed in moderation as an occasional treat rather than a regular part of a balanced diet. It reflects the fusion of diverse cultural influences that characterize Hawaii’s unique culinary traditions.
