Spamasubi

Spamasubi

Snack

Item Rating: 55/100

One cup of Spamasubi is around 233.3 grams and contains approximately 534.3 calories, 21 grams of protein, 23.3 grams of fat, and 56.0 grams of carbohydrates.

Spamasubi is a delicious fusion snack that brings together the rich flavors of Japanese and Hawaiian cuisine. This handheld delight features a savory slice of marinated spam, nestled atop fragrant sushi rice, and wrapped in a sheet of nori seaweed. Often garnished with a touch of sesame seeds or furikake, it’s a perfect blend of umami and texture. While it’s a tasty treat, keep in mind that spam is higher in sodium and fat, so enjoy it in moderation. Spamasubi offers a unique taste experience, making it a popular choice at picnics and street food markets alike!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
534.3
calories
21
protein
56.0
carbohydrates
23.3
fat

Nutrition Information

1 cup (233.3g)
Calories
534.3
% Daily Value*
Total Fat 23.3 g 29%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 63.0 mg 21%
Sodium 1766.3 mg 76%
Total Carbohydrates 56.0 g 20%
Dietary Fiber 0 g 0%
Sugars 2.3 g
protein 21 g 42%
Vitamin D 0 mcg 0%
Calcium 46.7 mg 3%
Iron 2.8 mg 15%
Potassium 231.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.3%
16.2%
40.5%
Fat: 209 cal (40.5%)
Protein: 84 cal (16.2%)
Carbs: 224 cal (43.3%)