Spam singles

Item Rating: 38/100

One cup of Spam singles is around 237 grams and contains approximately 761 calories, 30 grams of protein, 68 grams of fat, and 4.2 grams of carbohydrates.

Spam Singles are a convenient, pre-packaged version of the beloved classic, Spam. Each slice is made from premium pork with added spices, delivering a savory, rich flavor that hails from Hawaiian and American cuisine. Perfect for quick meals or snacks, they bring versatility to your kitchen, whether you're adding them to a breakfast fry-up or a hearty sandwich. While they are high in protein, it's good to keep in mind they also contain sodium and preservatives. Great for those on the go, Spam Singles offer a delightful taste of nostalgia that's quick and easy to enjoy!

Nutrition Facts

Serving size	(236.6984g)

Amount per serving	% Daily Value*
Calories	760.8163

Total Fat 67.628g	0%
Saturated Fat 25.3606g	0%
Polyunsaturated Fat g
Cholesterol 169.0704mg	0%
Sodium 3339.1381mg	0%
Total Carbohydrate 4.2267g	0%
Dietary Fiber 0g	0%
Total Sugars 4.2267g
Protein 29.5873g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 1.6907mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.8%

Protein: 15.9%

Carbs: 2.3%