1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spam riceball
Spam Riceball, also known as Musubi, is a handheld snack originating from Hawaiian cuisine, blending Japanese and local flavors. It typically consists of a slice of grilled Spam, a popular canned meat, layered on a block of sticky white rice and wrapped with a strip of nori (seaweed). Occasionally, variations include lightly seasoned rice or a touch of soy sauce or teriyaki glaze for extra flavor. While Spam Riceballs are a convenient and tasty treat, they are high in sodium and preservatives due to the processed meat. On the healthier side, the nori provides essential minerals like iodine, and the rice offers energy-boosting carbohydrates. Moderation is key to enjoying Spam Riceballs as part of a balanced diet. Popular at picnics and gatherings, this iconic fusion dish reflects Hawaii's cultural diversity and remains a beloved comfort food for many.
