Nutrition Facts for Spam rice and two eggs with garlic and green onion
Image of Spam rice and two eggs with garlic and green onion

Spam rice and two eggs with garlic and green onion

Item Rating: 61/100

One cup of Spam rice and two eggs with garlic and green onion is around 237 grams and contains approximately 473 calories, 18 grams of protein, 30 grams of fat, and 36 grams of carbohydrates.

Spam Rice And Two Eggs With Garlic And Green Onion is a delightful fusion dish that brings together savory Spam, fluffy rice, and perfectly fried eggs. Originating from Hawaiian cuisine, this comfort food combines the bold flavors of garlic and fresh green onions for an extra kick. While the Spam adds a satisfying protein boost, it’s high in sodium, so pairing it with the nutrient-rich green onions adds a healthy touch. Enjoy this hearty meal that’s quick to prepare and bursting with flavor, perfect for breakfast, lunch, or dinner!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 473.3728
Total Fat 29.5858g 0%
Saturated Fat 8.8757g 0%
Polyunsaturated Fat g
Cholesterol 236.6864mg 0%
Sodium 1183.432mg 0%
Total Carbohydrate 35.503g 0%
Dietary Fiber 1.1834g 0%
Total Sugars 1.1834g
Protein 17.7515g 0%
Vitamin D 47.3373IU 0%
Calcium 59.1716mg 0%
Iron 2.3669mg 0%
Potassium 236.6864mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 14.8%
Carbs: 29.6%