1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spam fried rice
Spam Fried Rice is a savory and satisfying dish that combines the flavors of a popular canned meat with staple fried rice ingredients. Originating from Asian-Pacific cuisine, this dish is widely enjoyed for its simplicity and bold flavors. It typically includes cubed Spam, cooked white or jasmine rice, scrambled eggs, soy sauce, garlic, and vegetables such as peas, carrots, or green onions. While Spam Fried Rice is rich in protein from the meat and eggs, it may also be high in sodium due to the seasoning and processed nature of Spam. The inclusion of vegetables adds essential vitamins and fiber, balancing the dish nutritionally. For a healthier version, you can opt for brown rice or reduce the amount of Spam. Spam Fried Rice embodies a comforting, home-cooked feel while offering customizable options for diverse flavor profiles.
