Nutrition Facts for Spaguetti con ajo y aceite
Image of Spaguetti con ajo y aceite

Spaguetti con ajo y aceite

Item Rating: 75/100

One cup of Spaguetti con ajo y aceite is around 235 grams and contains approximately 471 calories, 12 grams of protein, 18 grams of fat, and 71 grams of carbohydrates.

Spaguetti Con Ajo Y Aceite is a simple yet delicious Italian dish that showcases the beauty of minimalism in cooking. This flavorful pasta is prepared with al dente spaghetti, sautéed garlic, and premium olive oil, creating a rich, aromatic experience. Originating from traditional Mediterranean cuisine, it highlights the health benefits of olive oil, known for its heart-healthy fats. While this dish is low in calories and can be made with fresh ingredients, it’s best enjoyed in moderation, especially if you’re watching your carbohydrate intake. Perfect for a quick meal, Spaguetti Con Ajo Y Aceite is a delightful way to savor authentic Italian flavors!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 5.8824mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 9.6%
Carbs: 57.8%