One cup of Spaguetti bolognese is around 200 grams and contains approximately 364 calories, 17.7 grams of protein, 12.7 grams of fat, and 45.3 grams of carbohydrates.
Spaguetti Bolognese is a classic Italian dish that combines al dente spaghetti with a rich and hearty meat sauce. This beloved recipe features ground beef or pork simmered with tomatoes, onions, garlic, and a medley of aromatic herbs like basil and oregano. Originating from the Bologna region, it’s a comforting meal that warms the soul. While it's deliciously satisfying, the dish can be high in calories and fat, especially if served with creamy sauces or abundant cheese. However, it can also be balanced with whole grain pasta and plenty of vegetables, making it a versatile choice for any dinner table. Enjoy the authentic taste of Italy in every bite!
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Nutrition Information
Calories |
364 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 45.3 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.7 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
