1 serving (200 grams) contains 170 calories, 6.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghettios
Spaghettios are a convenient canned pasta dish featuring circular-shaped noodles in a tomato-based sauce. Originating in the United States in 1965, they were created as an easy, kid-friendly meal option. The tomato sauce typically includes flavors like garlic and onion, along with sweeteners and salt for balance. Some varieties incorporate protein sources such as meatballs, hot dogs, or cheese. Spaghettios provide a source of carbohydrates and some vitamins like Vitamin A from the tomato sauce, and protein depending on the added ingredients. However, they can be high in sodium and may contain added sugars and preservatives. While they offer quick meal preparation and appeal to picky eaters, they are best consumed occasionally within a balanced diet to moderate sodium and sugar intake.
