Nutrition Facts for Spaghetti with white sauce
Image of Spaghetti with white sauce

Spaghetti with white sauce

Item Rating: 64/100

One cup of Spaghetti with white sauce is around 235 grams and contains approximately 471 calories, 14 grams of protein, 18 grams of fat, and 71 grams of carbohydrates.

Spaghetti With White Sauce is a creamy and indulgent dish that combines al dente spaghetti with a luscious white sauce made from butter, flour, and milk, often enriched with garlic, Parmesan cheese, and a hint of nutmeg. This Italian classic brings comfort to the table while offering a balance of carbohydrates and protein. While it’s rich and satisfying, you can lighten it up by using whole grain pasta and adding vibrant vegetables like spinach or mushrooms. Perfect for a cozy dinner, Spaghetti With White Sauce delights every palate, making it a timeless favorite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 14.1176g 0%
Vitamin D 58.8235IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 11.3%
Carbs: 56.7%