One cup of Spaghetti with white sauce and ground meat is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 14.4 grams of fat, and 48 grams of carbohydrates.
Spaghetti With White Sauce And Ground Meat is a delicious and comforting dish that combines al dente spaghetti with a creamy white sauce, enriched by savory ground meat. Originating from Italian cuisine, this hearty meal offers a perfect balance of flavors and textures. The velvety sauce, made from milk and cheese, provides a rich source of calcium, while ground meat adds protein, making it satisfying and nourishing. However, be mindful of portion sizes due to its creamy nature, which can be higher in calories. Enjoy this delightful pasta dish for a fulfilling dinner the whole family will love!
Calories |
384 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 6.7 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 144 mg | 11% | |
Iron | 2.9 mg | 16% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.