Spaghetti with white sauce and ground meat

Spaghetti with white sauce and ground meat

Dinner

Item Rating: 70/100

One cup of Spaghetti with white sauce and ground meat is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 14.4 grams of fat, and 48 grams of carbohydrates.

Spaghetti With White Sauce And Ground Meat is a delicious and comforting dish that combines al dente spaghetti with a creamy white sauce, enriched by savory ground meat. Originating from Italian cuisine, this hearty meal offers a perfect balance of flavors and textures. The velvety sauce, made from milk and cheese, provides a rich source of calcium, while ground meat adds protein, making it satisfying and nourishing. However, be mindful of portion sizes due to its creamy nature, which can be higher in calories. Enjoy this delightful pasta dish for a fulfilling dinner the whole family will love!

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384
calories
19.2
protein
48
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 576 mg 25%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.2%
19.3%
32.5%
Fat: 129 cal (32.5%)
Protein: 76 cal (19.3%)
Carbs: 192 cal (48.2%)