1 serving (350 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 101.4 mg | 33% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 4.1 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with vegetables and shrimp
Spaghetti with Vegetables and Shrimp is a flavorful and nutrient-rich dish inspired by Mediterranean and Italian cuisine. This meal combines tender spaghetti with sautéed vegetables like zucchini, bell peppers, cherry tomatoes, and garlic, tossed with succulent, protein-packed shrimp. The dish is lightly seasoned with olive oil, herbs, and a hint of lemon juice for a refreshing and aromatic finish. High in protein from the shrimp and loaded with fiber, vitamins, and antioxidants from the vegetables, it offers a well-balanced and wholesome meal. Olive oil contributes heart-healthy monounsaturated fats, while the shrimp adds omega-3 fatty acids. To keep it healthier, opt for whole-grain or gluten-free spaghetti and limit added salt or cream-based sauces. While rich in nutrients, portion control is key to balancing the calorie content of the pasta. This dish is perfect for those who enjoy light yet satisfying meals packed with vibrant flavors.
