One cup of Spaghetti with vegetables and chicken is around 236.1 grams and contains approximately 304.0 calories, 20.3 grams of protein, 6.8 grams of fat, and 40.5 grams of carbohydrates.
Spaghetti With Vegetables And Chicken is a delightful and nutritious dish inspired by Italian cuisine. It features tender strands of spaghetti tossed with vibrant, sautéed vegetables like bell peppers, zucchini, and spinach, enhancing both flavor and color. Juicy pieces of grilled chicken add protein, making it a balanced meal. Rich in vitamins and fiber, this dish promotes a healthy lifestyle while still indulging your taste buds. The light olive oil and herb seasoning keep it flavorful yet heart-healthy. Enjoy this savory combination for a delicious and satisfying meal any day of the week!
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Nutrition Information
Calories |
304.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 405.3 mg | 17% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 3.3 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.7 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
