Spaghetti with vegetables and chicken

Spaghetti with vegetables and chicken

Dinner

Item Rating: 77/100

1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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300.0
calories
20.0
protein
40.0
carbohydrates
6.7
fat

Nutrition Information

1 cup (233.3g)
Calories
300.0
% Daily Value*
Total Fat 6.7 g 8%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 33.3 mg 11%
Sodium 400.0 mg 17%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 4 g 14%
Sugars 5.3 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 53.3 mg 4%
Iron 2.0 mg 11%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
26.6%
20.1%
Fat: 60 cal (20.1%)
Protein: 80 cal (26.6%)
Carbs: 160 cal (53.3%)

About Spaghetti with vegetables and chicken

Spaghetti with Vegetables and Chicken is a hearty and flavorful dish combining tender chicken, vibrant vegetables, and al dente spaghetti. Rooted in Italian-inspired cuisine, this meal brings together the richness of protein-packed chicken, the nutrient density of colorful vegetables like bell peppers, zucchini, and broccoli, and the comforting base of whole-grain or traditional wheat pasta. Brimming with vitamins, fiber, and lean protein, it supports muscle health and boosts energy. Opting for olive oil and light seasonings enhances its heart-healthy profile. While a balanced dish overall, moderation is key when adding creamy sauces or heavy cheeses, which can increase calorie and fat content. Perfect for those seeking a well-rounded, delicious meal.