1 serving (250 grams) contains 310 calories, 10.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
292.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with tomatoe sauce
Spaghetti with tomato sauce is a classic Italian dish that combines tender spaghetti pasta with a savory tomato-based sauce. The sauce is typically made from ripe tomatoes, olive oil, garlic, onions, and a mix of herbs like basil and oregano, creating a flavorful and aromatic staple. This dish is a great source of carbohydrates from the pasta, providing energy, while the tomatoes contribute vitamins such as Vitamin C, potassium, and antioxidants like lycopene, which supports heart health. Olive oil adds healthy fats that are beneficial for overall wellness. However, its nutritional value can vary depending on portion size, the amount of oil used, and any additional ingredients like cheese or meat, which may increase saturated fat and calorie content. Spaghetti with tomato sauce is a versatile, delicious, and satisfying meal that can be enjoyed as part of a balanced diet.
