One cup of Spaghetti with tomato sauce and vegetables is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.
Spaghetti With Tomato Sauce And Vegetables is a delightful dish that brings together the classic flavors of Italian cuisine. Made with al dente pasta, rich tomato sauce, and a colorful medley of fresh vegetables, it’s both nutritious and satisfying. Packed with vitamins from veggies like bell peppers, zucchini, and spinach, this meal provides essential nutrients while keeping calories in check. With its heart-healthy tomatoes rich in antioxidants, Spaghetti With Tomato Sauce And Vegetables is not only a comforting favorite but also a wholesome choice for any dinner table. Enjoy this vibrant dish that's perfect for a family meal or a cozy night in!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 9.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
