One cup of Spaghetti with tomato sauce and tuna is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 8.0 grams of fat, and 48 grams of carbohydrates.
Spaghetti With Tomato Sauce And Tuna is a delightful fusion dish that brings together the rich flavors of Mediterranean cuisine. This hearty meal features al dente spaghetti tossed in a savory tomato sauce, enhanced by chunks of tender tuna, adding a satisfying protein boost. Packed with vitamins from ripe tomatoes and omega-3 fatty acids from the tuna, this dish is not just delicious but also nutritious. Easy to prepare and perfect for any night of the week, it offers a comforting balance of carbohydrates and healthy fats. Enjoy a taste of Italy with this wholesome, yet simple culinary creation!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6.4 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
