1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
300.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.7 mg | 8% | |
| Sodium | 533.3 mg | 23% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 5.3 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.3 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with tomato sauce and sausage
Spaghetti with tomato sauce and sausage is a classic Italian-inspired dish that combines hearty ingredients and rich flavors. It features spaghetti pasta tossed in a robust tomato-based sauce, often seasoned with garlic, onion, basil, oregano, and olive oil. Slices or crumbles of sausage—usually pork or chicken—add savory depth to the meal. This dish provides a good source of carbohydrates from the pasta, protein from the sausage, and vitamins like vitamin C from the tomatoes. Olive oil contributes healthy fats, while herbs and spices bring antioxidants. However, the sausage can be high in saturated fat and sodium, so moderation is key. Opting for whole-grain pasta or lean, low-sodium sausage can make the dish healthier. A versatile favorite, spaghetti with tomato sauce and sausage is satisfying and adaptable, fitting into casual family dinners or larger gatherings.
