One cup of Spaghetti with tomato sauce and pine nuts is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 11.8 grams of fat, and 70.6 grams of carbohydrates.
Spaghetti With Tomato Sauce And Pine Nuts is a delightful Italian dish that pairs perfectly cooked spaghetti with a rich, tangy tomato sauce, enhanced by the nutty crunch of toasted pine nuts. This combination not only offers a burst of flavors but also provides a balance of carbohydrates, vitamins, and healthy fats. The tomatoes are packed with antioxidants, while the pine nuts add a dose of protein and essential minerals. Simple, satisfying, and a true comfort food, this dish is a perfect balance of taste and nourishment, making it a great choice for any meal. Enjoy a classic that brings Italy right to your table!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
