One cup of Spaghetti with tomato sauce and parmesan is around 235.3 grams and contains approximately 412.0 calories, 14.1 grams of protein, 11.8 grams of fat, and 70.6 grams of carbohydrates.
Spaghetti With Tomato Sauce And Parmesan is a classic Italian dish that embodies the essence of comfort food. Made from al dente spaghetti tossed in a rich, savory tomato sauce, it brings together ripe tomatoes, garlic, olive oil, and fresh basil, creating a vibrant burst of flavor. Topped with a generous sprinkle of grated Parmesan cheese, this dish is both satisfying and nourishing. While the tomatoes provide antioxidants and essential vitamins, moderation is key due to the cheese's higher fat content. Perfect for a quick weeknight meal, Spaghetti With Tomato Sauce And Parmesan is a timeless favorite that delights taste buds all around the world!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24.0 mg | 8% | |
Sodium | 706 mg | 30% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.4 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 177 mg | 13% | |
Iron | 3.5 mg | 19% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.