One cup of Spaghetti with tomato sauce and olives is around 237.7 grams and contains approximately 297.0 calories, 9.5 grams of protein, 6.0 grams of fat, and 53.5 grams of carbohydrates.
Spaghetti with Tomato Sauce and Olives is a delightful Italian classic that elevates your dining experience. This dish features al dente spaghetti tossed in a rich, homemade tomato sauce, bursting with fresh herbs and spices. The addition of ripe black olives adds a savory depth, enhancing the flavor profile beautifully. Packed with vitamins from the tomatoes and healthy fats from the olives, this meal offers a nutritious boost while satisfying your cravings. Perfect for a weeknight dinner or impressing guests, Spaghetti with Tomato Sauce and Olives is a comforting staple that brings a taste of Italy to your table.
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Nutrition Information
Calories |
297.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 713.1 mg | 31% | |
| Total Carbohydrates | 53.5 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
