One cup of Spaghetti with tomato sauce and kidney beans is around 240.2 grams and contains approximately 336.2 calories, 14.4 grams of protein, 4.8 grams of fat, and 57.6 grams of carbohydrates.
Spaghetti with Tomato Sauce and Kidney Beans is a vibrant and hearty dish that combines al dente pasta with a rich, tangy tomato sauce, perfectly complemented by hearty kidney beans. This delightful creation is rooted in Italian cuisine, showcasing the love for fresh ingredients and bold flavors. Packed with plant-based protein and fiber from the kidney beans, it offers a nutritious balance, making it a great option for vegetarians and health-conscious eaters. Low in fat and full of essential vitamins, this dish not only satisfies your hunger but also nourishes your body. Enjoy this comforting classic that brings a taste of Italy to your table!
Calories |
336.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 576.4 mg | 25% | |
Total Carbohydrates | 57.6 g | 20% | |
Dietary Fiber | 9.6 g | 34% | |
Sugars | 9.6 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 76.8 mg | 5% | |
Iron | 3.8 mg | 21% | |
Potassium | 768.5 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.