One cup of Spaghetti with tomato sauce and cheese is around 235 grams and contains approximately 412.0 calories, 14.0 grams of protein, 12 grams of fat, and 71.0 grams of carbohydrates.
Spaghetti With Tomato Sauce And Cheese is a classic Italian dish loved worldwide. This delightful meal features al dente spaghetti, enveloped in a rich, savory tomato sauce, often enhanced with garlic, onions, and aromatic herbs. A generous sprinkle of melted cheese adds a creamy, indulgent finish. While the tomatoes provide essential vitamins and antioxidants, the dish can be quite high in carbohydrates and fats, especially with generous cheese portions. Enjoyed in moderation, Spaghetti With Tomato Sauce And Cheese brings comfort and flavor, making it a staple in many kitchens.
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 706.0 mg | 30% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.4 g | ||
protein | 14.0 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176 mg | 13% | |
Iron | 3.5 mg | 19% | |
Potassium | 471.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.