One cup of Spaghetti with tomato sauce and broccoli is around 236.7 grams and contains approximately 325.4 calories, 11.8 grams of protein, 8.9 grams of fat, and 47.3 grams of carbohydrates.
Spaghetti With Tomato Sauce And Broccoli is a delightful dish that combines al dente spaghetti with a rich, tangy tomato sauce, kissed with garlic and herbs. Originating from Italian cuisine, this classic meal is not only flavorful but also packed with nutrition. The vibrant green broccoli adds a crunchy texture and is a fantastic source of vitamins K and C, along with fiber. This dish strikes a perfect balance between hearty and healthy, making it an ideal choice for a wholesome weeknight dinner. Enjoy this colorful plate that’s as good for your taste buds as it is for your body!
Calories |
325.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.9 g | 11% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 355.0 mg | 15% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.9 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.2 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 473.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.