1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 7.5 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spaghetti with Tomato Cream Sauce is a comforting Italian-inspired dish featuring al dente spaghetti coated in a luscious sauce made from ripe tomatoes, cream, garlic, olive oil, and aromatic herbs like basil and oregano. The combination of tangy tomatoes and velvety cream creates a rich balance of flavors, while Parmesan cheese often adds a savory finish. Originating from Italian culinary traditions, this dish is both indulgent and satisfying. On the health front, the tomatoes provide vitamins A and C along with antioxidants like lycopene, which support skin health and immunity. Olive oil offers heart-healthy fats, contributing to overall wellness. However, the cream and cheese add saturated fats and calories, making portion control key for those mindful of dietary balance. Pairing it with a side of fresh vegetables can enhance its nutritional profile while maintaining its hearty appeal.