Spaghetti with sun-dried tomatoes

Spaghetti with sun-dried tomatoes

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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411.8
calories
14.1
protein
70.6
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.7%
13.3%
20.0%
Fat: 84 cal (20.0%)
Protein: 56 cal (13.3%)
Carbs: 282 cal (66.7%)

About Spaghetti with sun-dried tomatoes

Spaghetti with Sun-Dried Tomatoes is a flavorful Italian-inspired dish that blends simplicity with vibrant taste. The recipe typically features al dente spaghetti tossed with rich, chewy sun-dried tomatoes, olive oil, garlic, and fresh herbs like basil or parsley, often garnished with Parmesan cheese. Originating from Mediterranean cuisine, the dish incorporates sun-dried tomatoes, which are a concentrated source of antioxidants, vitamins, and minerals. Olive oil provides heart-healthy fats, while garlic adds immune-boosting properties. As a plant-based meal, it can fit into vegetarian diets and be modified for vegan options by skipping the cheese. While nutritious, the dish’s calorie and fat content may be heightened by generous olive oil or cheese toppings, so portion control is key for those watching their intake. This pasta delivers a satisfying balance of wholesome ingredients with indulgent flavors.