One cup of Spaghetti with spinach sauce is around 235.8 grams and contains approximately 377.4 calories, 14.2 grams of protein, 9.4 grams of fat, and 66.0 grams of carbohydrates.
Spaghetti With Spinach Sauce is a delightful and nutritious dish that blends the rich flavors of Italian cuisine with a healthy twist. Made with al dente spaghetti tossed in a vibrant, creamy sauce crafted from fresh spinach, garlic, and olive oil, it’s both delicious and heart-healthy. Spinach, packed with vitamins and antioxidants, offers a burst of nutrients that make this meal a fantastic choice for any occasion. With its balance of carbs and greens, Spaghetti With Spinach Sauce is a wholesome way to enjoy pasta while indulging in a simple yet satisfying flavor. Discover this easy recipe that’s perfect for a quick weeknight dinner or a fresh take on a classic favorite!
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 66.0 g | 24% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.