1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with spinach sauce
Spaghetti with Spinach Sauce is a flavorful Italian-inspired dish that combines tender pasta with a creamy spinach-based sauce. The sauce is usually made using fresh spinach, garlic, olive oil, and sometimes a touch of cream or Parmesan cheese for richness. Its vibrant green color and earthy flavor make it a delightful twist on classic pasta recipes. Packed with nutrients, spinach provides an excellent source of vitamins A, C, and K, as well as iron and fiber, supporting bone health and digestion. Olive oil adds heart-healthy fats while garlic contributes antioxidants. While nutritional benefits abound, moderation is key due to potential calorie density from heavy cream or cheese components. Whether served as a vegetarian main or complemented with lean protein, this dish is a nourishing choice that emphasizes wholesome ingredients with indulgent flair.
