One cup of Spaghetti with spinach and cheese is around 235.3 grams and contains approximately 412.0 calories, 17.6 grams of protein, 11.8 grams of fat, and 58 grams of carbohydrates.
Spaghetti with Spinach and Cheese is a delicious and nutritious dish that combines al dente pasta with vibrant green spinach and creamy cheese. Originating from Italian cuisine, this comforting recipe highlights the fresh flavors of sautéed garlic and wholesome ingredients. Spinach is packed with essential vitamins and minerals, making this meal a great source of iron and antioxidants. The richness of the cheese adds a savory depth while providing protein for a satisfying bite. Perfect for a quick weeknight dinner, this dish not only delights the taste buds but also nourishes the body!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 58 g | 21% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.