1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with shrimp
Spaghetti with Shrimp is a flavorful dish originating from Italian cuisine, combining al dente spaghetti with tender shrimp for a satisfying meal. Prepared with olive oil, garlic, fresh parsley, and often a touch of red pepper flakes or lemon juice, this dish offers a balance of protein, healthy fats, and carbohydrates. Shrimp is a lean source of protein, low in calories and rich in nutrients like selenium and vitamin B12, making it a healthy addition. Olive oil provides heart-healthy monounsaturated fats and antioxidants, while the herbs and garlic add vitamins and anti-inflammatory properties. The dish is light yet nutrient-dense, though its health profile can vary based on the amount of oil, butter, or cream used in some recipes. For a more wholesome version, whole wheat spaghetti can be substituted for added fiber. Spaghetti with Shrimp is a delicious way to enjoy seafood with a Mediterranean touch.
