1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with shrimp in tomato sauce
Spaghetti with shrimp in tomato sauce is a delicious dish rooted in Italian cuisine, celebrated for its balance of flavors and simple elegance. This meal features al dente spaghetti, tender shrimp, and a vibrant tomato-based sauce seasoned with garlic, onion, olive oil, and fresh herbs like basil or parsley. The shrimp offer a lean source of protein and omega-3 fatty acids, contributing to heart and brain health, while the tomato sauce provides antioxidants such as lycopene, which can support immune function. Olive oil adds healthy fats, aiding in cholesterol management. While the dish is relatively low in saturated fat, its nutritional profile can vary based on portion size and additional ingredients. When prepared with whole-grain spaghetti instead of traditional pasta, it offers enhanced fiber content that promotes digestion and satiety. This delightful seafood pasta is both nourishing and satisfying, making it a well-rounded option for a flavorful meal.
