One cup of Spaghetti with sea urchin and grey mullet bottarga is around 240 grams and contains approximately 360 calories, 16.0 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Spaghetti With Sea Urchin And Grey Mullet Bottarga is a luxurious dish hailing from the coastal regions of Italy. This exquisite pasta is elegantly tossed with rich sea urchin, offering a creamy and savory flavor, while the grated grey mullet bottarga adds a delightful umami punch. Packed with omega-3 fatty acids, this dish supports heart health and brain function. It's a treat for seafood lovers, combining the brininess of the ocean with the comforting texture of al dente spaghetti. Indulge in this culinary gem that celebrates marine flavors in every bite!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.6 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
