Nutrition Facts for Spaghetti with sauce
Image of Spaghetti with sauce

Spaghetti with sauce

Item Rating: 72/100

One cup of Spaghetti with sauce is around 235 grams and contains approximately 259 calories, 9.4 grams of protein, 3.5 grams of fat, and 49 grams of carbohydrates.

Spaghetti With Sauce is a classic Italian dish that combines al dente pasta with a rich, savory tomato sauce. Made from ripe tomatoes, garlic, and a blend of herbs like basil and oregano, this dish bursts with flavor. Often topped with Parmesan cheese, it’s both comforting and satisfying. While the spaghetti provides essential carbohydrates for energy, the sauce is packed with vitamins and antioxidants. However, watch the portion sizes, as it can be calorie-dense, especially with creamy variations. Enjoy this timeless favorite that's loved around the world!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 258.8235
Total Fat 3.5294g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 49.4118g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 7.0588g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.9%
Protein: 14.1%
Carbs: 74.0%