1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.6 mg | 7% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 3.9 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spaghetti with ravioli is a hearty Italian-inspired dish that combines two popular pasta types into one satisfying meal. The dish typically features long, tender spaghetti noodles paired with flavorful, stuffed ravioli, which may be filled with cheese, spinach, or meat. It is often served with a rich marinara or creamy Alfredo sauce, and sometimes topped with grated Parmesan cheese and fresh herbs like basil or parsley. While it offers a good source of carbohydrates for energy, its nutritional content can vary depending on the preparation. Whole-grain pasta and spinach-filled ravioli add fiber, vitamins, and minerals, making it a healthier choice. However, traditional versions with refined pasta, cheese-heavy fillings, and calorie-dense sauces may be high in saturated fat and sodium. Moderation and balance, such as incorporating a side of vegetables, can help make this comfort food a more wholesome option.