1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.5 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with pesto and tomato sauce
Spaghetti with pesto and tomato sauce combines two flavorful Italian-inspired classics into a vibrant dish. The base of the meal is al dente pasta, layered with a harmonious blend of basil pesto and tangy tomato sauce. Pesto, made with fresh basil, olive oil, garlic, Parmesan, and pine nuts, brings healthy fats and antioxidants to the plate. Meanwhile, tomato sauce, rich in cooked tomatoes, provides lycopene, vitamin C, and potassium. This fusion delivers a satisfying balance of creamy and zesty flavors. While the dish offers nutrients from its plant-based components, it can be calorie-dense due to the olive oil and cheese in the pesto. Opting for whole-grain spaghetti adds fiber, aiding digestion and promoting satiety. Ideal as a comforting meal or light dinner, this pasta is as nutritious as it is delicious when enjoyed in moderation.
