1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 4.7 mg | 1% | |
Sodium | 283.0 mg | 12% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spaghetti with Pesto and Cherry Tomatoes is a vibrant Italian-inspired dish that combines simple, wholesome ingredients with bold flavors. The pasta serves as a hearty base, topped with fresh pesto made from basil, pine nuts, garlic, olive oil, and Parmesan cheese, creating a fragrant and creamy sauce. Cherry tomatoes add a burst of natural sweetness and color, complementing the pesto while providing a dose of vitamins like C and A, as well as antioxidants. This dish is rich in healthy fats from the olive oil and nuts, offering heart-healthy benefits, but should be consumed in moderation due to its calorie density and sodium from the cheese. With its focus on fresh, plant-based ingredients, it’s a flavorful and nutrient-packed option that aligns with Mediterranean cuisine’s emphasis on balance and quality foods. Perfect for a quick yet satisfying meal, it offers both taste and nutrition in every bite.