Spaghetti with pesto and cherry tomatoes

Spaghetti with pesto and cherry tomatoes

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
9.4
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 283.0 mg 12%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
10.6%
36.1%
Fat: 127 cal (36.1%)
Protein: 37 cal (10.6%)
Carbs: 188 cal (53.3%)

About Spaghetti with pesto and cherry tomatoes

Spaghetti with Pesto and Cherry Tomatoes is a vibrant Italian-inspired dish that combines simple, wholesome ingredients with bold flavors. The pasta serves as a hearty base, topped with fresh pesto made from basil, pine nuts, garlic, olive oil, and Parmesan cheese, creating a fragrant and creamy sauce. Cherry tomatoes add a burst of natural sweetness and color, complementing the pesto while providing a dose of vitamins like C and A, as well as antioxidants. This dish is rich in healthy fats from the olive oil and nuts, offering heart-healthy benefits, but should be consumed in moderation due to its calorie density and sodium from the cheese. With its focus on fresh, plant-based ingredients, it’s a flavorful and nutrient-packed option that aligns with Mediterranean cuisine’s emphasis on balance and quality foods. Perfect for a quick yet satisfying meal, it offers both taste and nutrition in every bite.