1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with parmesan
Spaghetti with Parmesan is a simple yet flavorful dish rooted in Italian cuisine. It typically consists of tender spaghetti noodles cooked to perfection and topped with freshly grated Parmesan cheese. Some variations may include olive oil, garlic, or cracked black pepper for added depth. The dish highlights the rich, nutty taste of Parmesan, a hard cheese made from cow’s milk, paired with the comforting texture of pasta. Spaghetti provides a source of carbohydrates that can fuel the body, while Parmesan contributes protein and calcium essential for bone health. However, due to Parmesan’s high sodium and fat content, moderation is key. This dish is ideal for those seeking an easy and satisfying meal, but it’s best balanced with nutrient-rich sides like salads or vegetables to enhance its health profile. Simple and wholesome, spaghetti with Parmesan celebrates the art of turning basic ingredients into culinary delight.
