1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with parmesan cheese
Spaghetti with Parmesan cheese is a classic Italian dish known for its simplicity and rich flavors. Made from durum wheat pasta, spaghetti provides a hearty source of carbohydrates, offering sustained energy. Parmesan cheese, an aged Italian cheese, adds a sharp, nutty flavor while contributing protein and calcium to the dish. Often paired with olive oil or a light butter drizzle, this meal is easily customizable with herbs or vegetables for added nutrition. Spaghetti with Parmesan reflects the essence of Italian cuisine, emphasizing fresh, simple ingredients. While it’s a quick and satisfying dish, it can be high in calories and sodium depending on the cheese and additional toppings used. Opting for whole-grain spaghetti and moderate cheese portions can enhance its healthfulness, making it a balanced option for pasta lovers seeking both taste and nourishment.
