1 serving (350 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 75.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 4.1 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 6.8 mcg | 34% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with parmesan and beef
Spaghetti with Parmesan and Beef is a classic Italian-inspired dish combining tender ground beef, al dente spaghetti, and a sprinkle of rich Parmesan cheese. This simple yet satisfying meal often includes tomato-based sauces and seasonings like garlic, basil, and oregano, enhancing its flavor profile. A hearty source of protein from the beef and carbohydrates from the pasta make it filling and energizing. Parmesan adds a dose of calcium but should be enjoyed in moderation due to its higher sodium and fat content. Opting for whole-grain spaghetti increases fiber intake, aiding digestion and overall heart health. While traditional recipes may be calorie-dense, lean cuts of beef and lighter portions of cheese can create a more balanced option. Perfect for a family dinner, this dish reflects the comforting essence of Italian cuisine while offering customization for a healthier spin.
