Spaghetti with mussels
One cup of Spaghetti with mussels is around 235 grams and contains approximately 412 calories, 24 grams of protein, 9.4 grams of fat, and 59 grams of carbohydrates.
Spaghetti With Mussels is a delicious dish that beautifully combines tender pasta with succulent, fresh mussels. Originating from the coastal regions of Italy, this classic seafood pasta is often elevated with a fragrant garlic and white wine sauce. Rich in protein and omega-3 fatty acids, mussels add a healthy twist, while the spaghetti provides satisfying carbs. Garnished with fresh parsley and a squeeze of lemon, this dish not only excites your palate but also offers a nutritious option for a delightful meal. Dive into this Mediterranean masterpiece and savor the taste of the sea!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories