1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with mushrooms
Spaghetti with Mushrooms is a classic Italian-inspired dish that combines tender spaghetti pasta with a savory mushroom sauce. Typically made with fresh button, cremini, or portobello mushrooms sautéed in olive oil, garlic, and herbs, this dish offers a rich umami flavor. Often enhanced with additions like onions, white wine, or Parmesan cheese, it caters to both vegetarian and non-vegetarian diets depending on how it's prepared. Mushrooms are low in calories, rich in antioxidants, and provide essential nutrients such as B vitamins and selenium, making them a healthy ingredient. Olive oil adds heart-healthy fats, while the pasta serves as a source of carbohydrates for energy. However, the nutritional profile may vary depending on portion size and the amount of oil, cheese, or cream used, which could increase calorie and fat content. Overall, Spaghetti with Mushrooms is a flavorful and satisfying option with potential health benefits when consumed in moderation.
